5 smart tips for diabetic foot care

 

Introduction: If you are suffering from diabetes, then besides taking care of sugar intake in your diet, you should also take care of your feet. Diabetic people are vulnerable to foot problems due to reduced blood flow and increased nerve damage. Keep these 5 smart tips handy to take care of your feet:

1.      Check your feet for cuts, boils, infections, and blisters. Treat them as soon as possible with the utmost care.

2.      Wear comfortable footwear; if possible invest in shoes that are specially made for diabetic people. This
footwear is soft, well-cushioned,comfy, and airy.

3.      Seek professional podiatric help as and when required. In case of foot issues like corns and calluses, medical advice should be sought. 

4.      Give ample rest to your feet even when you are sitting. Elevate your feet to a height to prevent swelling and wiggle your toes to increase blood circulation.

5.      Wash your feet properly to keep them clean. Don’t forget to pat them dry, especially in between the toes.

Conclusion: Taking care of foot problems in diabetes is not difficult if precautions are taken. 

 

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